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Massage 3-4 times a week for 5-10 minutes. Moisten the thumb with oil and glide gently over the tissues, ensuring the massage is painless. Insert the finger into the vagina to around the second finger joint. Massage rhythmically and lightly on the vaginal wall in a rotating movement. Massage until a light tingling can be felt, then massage the tissue between the vagina and anus gently between the thumb and middle fingers. After massage excess oil can be removed by washing in warm water.
Sweet almond oil, Citronellol, Wheat germ oil, Geraniol, Citral, Eugenol .
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